The Importance of Flossing in Gum Disease Treatment and Prevention

Wondering about gum disease treatment? Read on to learn more. Poor oral health habits are one of the primary causes of gum disease. You should follow proper dental care for a healthy smile after gum disease treatment. Consistent flossing is just as important as regular brushing for preventing oral health issues.

What is gum disease treatment?

Periodontal disease or gum disease is a bacterial infection of the gums and tissues supporting the tooth. Poor oral care allows plaque to build up and harden on teeth. In the first stage of gum disease known as gingivitis, patients will notice red, swollen gums that bleed when brushing and flossing. Gingivitis can be reversible with good dental hygiene.

Untreated gingivitis may progress to periodontitis. The gums become infected and inflamed to the point where the bone and connective tissues deteriorate badly. Periodontitis can cause tooth loss and has been connected to other health conditions like diabetes and heart problems. Signs of gum disease include loose teeth, receding gums, chronic bad breath, and changes in bite alignment.

Flossing and oral health

Bacteria tend to reside in gaps between the teeth and below the gums, areas that a toothbrush cannot reach, causing plaque buildup and gum disease. Flossing eliminates food particles and plaque between teeth. Food debris can also contribute to halitosis. Flossing keeps the breath fresh and clean. In fact, flossing is a major part of gum disease treatment.

Proper flossing technique

Flossing is only effective when done correctly. When flossing, it is important to use the correct length of floss. One can start with about 18 inches of dental floss. Most of the dental floss should be wrapped over the middle fingers, with about two or three inches of floss for cleaning. Holding the floss between the forefinger and thumbs, slide it between the teeth.

Bend the floss around one tooth in a C shape as it touches the gumline. Be gentle when sliding it into the space between the teeth and gums. Proceed to place the floss near the tooth. Rub the floss over the side of the tooth and move it up and down along the gum line. Do this with the remaining teeth. Clean the back teeth as well. These areas are often overlooked but they are equally as important.

When switching between teeth, use a new section of floss. Flossing with the same section of floss might reintroduce bacteria into the mouth, which defeats the purpose. Commitment to oral care is important. Patients should floss at least once a day to keep their teeth healthy. Flossing correctly can prevent gum disease.